From strength to strength
We’ve redefined fitness at every turn - blending science, spa and self-care into something far more powerful than a workout alone. From early retreats to today's cutting-edge programmes, we’ve always believed in movement with meaning.
At Champneys, fitness has always meant more than workouts; it’s about education, balance, and long-term transformation. Here's how we’ve helped shape the wellness landscape, decade by decade:
We’ve been in the retreat game since before it was a thing. From early weight-loss getaways to life coaching, spiritual escapes and mental health resets, we’ve always known there’s magic in stepping away to recharge mind, body and soul.
Let’s be honest - spa time feels great. But at Champneys, it also does great things. Our treatments have always worked harder than your average massage; think muscle recovery, detox boosts and sports therapies that go hand-in-hand with your fitness goals.
Yoga in the '70s? We were already rolling out the mats. Long before breathwork and mindfulness hit the mainstream, we were all about that mind-body connection, bringing calm, clarity and conscious movement to classes and retreats alike.
We were the OG's that kicked off boot camps. They were tough, energising, full of expert advice, proper rest and nutrition education. Plus, with the English countryside as your backdrop, motivation came naturally. Sweating it out never looked so good.
Champneys Club was made for real life - giving you everyday access to world-class wellness. Gym time, spa time, expert consultations, tailored plans and nutrition advice... all rolled into one seriously feel-good membership.
In honour of a century of feel-good movement, we’re giving you 25% off all Champneys Boot Camps booked in May for arrivals up until the end of the year.
Strength, stamina, and a little saving – now that’s our kind of win.
Glow together
"Exercise must be pursued under expert guidance, with each programme tailored to the individual's needs and strength."
