Pilates & yoga day
You will enjoy an invigorating Yoga flow class that will also include some relaxation and meditation.
After a healthy light lunch, you will feel centred and at ease with your body with a Pilates class to strengthen, tone and mobilise, leaving you with the rest of the afternoon to relax in the spa and enjoy the grounds with the option to add a treatment.
This will be a special day of self-care and time for you to leave you feeling calm, pampered and energised.
About Claire Baker
how DOES it work?
A Yoga flow session with meditation and relaxation to promote strength, length and balance
75 minutes
A Pilates class to strengthen, tone and mobilise the body
60 minutes
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Terms & Conditions
There is a minimum number of people required for the break to run.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
Retreat sold out?
On occasion, the retreat may appear sold out online. We may have reserved spaces available, which do not appear on the website.
If this is the case, please email cer@champneys.com and include the title and date of the retreat you would like to book.
Alternatively, please call us on 0343 210 1939.
This beautiful feel-good February wellbeing day retreat is suitable for all levels. During the day you will experience a Yoga Energising class, Kunda Dance, a beautiful Yin & Restorative Yoga leading into a blissful Yoga Nidra & Meditation.
Enjoy a perfect day of complete relaxation and rejuvenation at Champneys Tring, Britain’s original health spa, located in a beautiful Hertfordshire country estate formerly owned by the Rothschild family.
This soul-soothing retreat includes mixed ability hatha & vinyasa flow yoga, core strengthening yogalates classes, guided mindfulness meditations, sound healing, wellbeing talks and relaxation sessions.
Reverse the clock naturally in 2025 with a luxurious weekend of Pilates and Yoga for your body & face.
