The original health spa

Set in 170 acres of idyllic Hertfordshire countryside and born from the initial vision of eccentric naturopath Stanley Lief, Champneys Tring has been a bastion of health since 1925.

In resort make a splash the swimming pool, stargaze in the outdoor whirlpool, drift off on the heated water beds, stroll through the gardens for a mindful moment or take to the grounds for a game of table tennis or an exhilarating bike ride.

In the spa

Blissful pools

Take a dip in the 25-metre swimming pool, hydropool and whirlpools.

Thermal suites

Rest your muscles and restore radiance in the steam room and sauna.

Laconium

Our ladies-only laconium offers a serene space with gentle heat and a soothing ambiance for relaxation and detoxification.

Relaxation rooms

Snooze on our heated floatation water beds or snuggle up in front of the fire

Cryotherapy chamber

Cool off in the icy plunge pool or go sub zero in our cryotherapy chamber

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3D Aesthetics MediSpa

Embark on a journey of revitalising and rejuvenating experiences at 3D Aesthetics Medispa

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Pamper parlours

Relaxing and rejuvenating treatments take place in our 62 treatment rooms, including a double room for couples.

For fitness & health

Fully equipped gym

Feel the burn on our latest kit, with treadmills, bikes, weights and cross trainers.

Urban gym

Try your hand at boxing or battle ropes in this modern workout space.

Cycle studio

Spin it up in our cycle studio or on one of our Peloton bikes.

Mindfulness studio

Make time to get your zen on.

Fitness studio

Our indoor fitness studio is home to a variety of classes run by expert trainers for all fitness levels; a motivating environment for achieving personal health goals.