‘RECLAIM YOU’ addictions & mental health wellbeing retreat

A nurturing body and soul retreat, including gentle breathwork, flowing vinyasa, alignment exploration and deep relaxation.

This 4-night wellness retreat combines expert testing, tailored fitness, recovery therapies & restorative treatments.

Our boot camps are designed to make you feel fitter, energised and more inspired to make positive life changes. Book now for 25% off.

Guided by Tanya Wheway, spa & wellbeing pioneer, on this retreat you will learn to channel the power of your mind.

Join nutritionist Amanda Hamilton on a 3/4 night break to reboot your metabolism and help detoxify your body.

This interactive workshop, is a simply followed, natural path to an optimal state of mind & body.

Join us for a deeply restorative 4-day experience designed to support those seeking to balance, recovery and rejuvenation.

This immersive retreat is designed to nurture both body and mind by helping find your balance and inner strength.

This weekend retreat will help you energise and restore with three yoga and three pilates classes.

A rejuvenating day of movement, mindset & connection – a holistic experience supporting women at every life stage.

Embrace the Autumn Equinox with a rejuvenating day of gentle yoga, uplifting movement and deep relaxation.

This retreat can reduce stress, improve sleep and boost relaxtion through yoga, breathwork and sound meditation.

An invitation to learn functional breath techniques that can help with stress, focus, sleep and your overall wellbeing.

A 2-night retreat to deepen your yoga practice, learn new skills and take time to reflect away from everyday demands.

Enjoy a perfect day of complete rejuvenation and relaxation at Champneys Henlow Grange, a beautiful Georgian manor, located in Bedfordshire.

A beautiful day of wellness and self-care focusing on self-love - suitable for all levels. This day includes yoga, meditation, creative and confidence-building workshops and a relaxing sound bath.

Reverse the clock naturally in 2025 with a luxurious weekend of Pilates and Yoga for your body & face.

Healing retreat with mixed ability yoga and pilates, mindfulness, sound healing, wellbeing talks and relaxation sessions.

Creative Vinyasa Yoga Retreat for all levels, inspired by Ashtanga Vinyasa & Hatha, helping sculpt and free your body.

Escape the demands of daily life and immerse yourself in a weekend of wellbeing at the serene and scenic Forest Mere.

Awaken your body and soothe your mind with morning vinyasa and evening meditation during this Hatha Yoga getaway.

Find your flow and reconnect with your inner peace during a weekend of Hatha yoga, mindfulness and rejuvenation.

A rejuvenating retreat blending restorative pilates to ease back pain and leave you feeling toned and refreshed. 

This 1-night retreat for all levels, focuses on mobility, posture, aches and pains and overall body strength.

A one-night stay retreat to rediscover and revive your wellness routine and and fall in love with taking care of you.

Join Amanda Corsi for a weekend of yoga that will leave you feeling deeply nourished, relaxed and recharged.

This 10-day retreat provides personalised, holistic programmes for lasting change in addiction recovery and mental wellebing.

Join us for an energising, enlightening and empowering day designed to help you reset, reduce stress and refocus.

If you often feel overwhelmed, struggle with managing emotions, or experience constant "hypervigilance," this retreat is designed for you.

Nikita's retreats are a unique combination of Yoga sessions and mindfulness activities.You will leave feeling refreshed, rejuvenated and ready to take on the world!

Breathe, stretch and restore with gentle Dru Yoga, nutritious lunch, peaceful stroll and pampering for deep relaxation.

Immerse yourself in a yoga weekend and reconnect with that quiet, still and sacred place within you.

Experience three yoga classes – feel-good flow yoga and yin, meditation, relaxing Yoga Nidra – plus a sound healing bath.

This restorative Mind Body Retreat is suitable for all levels.

This retreat is set in a beautiful setting and will provide you with the opportunity to give yourself the gift of time and self-care whilst being in a friendly group.

Bringing the Body & Mind back to balance through Kundalini Yoga, Kunda Dance, Yin Yoga and Meditation.

This beautiful feel-good February wellbeing day retreat is suitable for all levels. During the day you will experience a Yoga Energising class, Kunda Dance, a beautiful Yin & Restorative Yoga leading into a blissful Yoga Nidra & Meditation.

Experience two yoga classes – feel-good flow yoga and yin, a deeply meditative practice – plus a beautiful sound healing bath.

Platinum Healing offers specialist retreats with yoga, nutritional and emotional therapy, fitness classes and optional clinical hypnotherapy.

Beautifully nurturing, this retreat day incorporates yoga practice with the opportunity to learn and address your individual issues.

This retreat is about rediscovering yourself; connecting your body with mind and spirit.

Invest in you with a serene day of self-care at Champneys Springs.

Tapping calms the nervous system quickly, leaving you feeling deeply relaxed.

Our body has an innate healing intelligence and tapping gets to the root cause of pain quickly and releases it.

This zen-filled weekend will include meditation, pranayama, Hatha Flow and Yin and Yang yoga.

The choices we make today create our tomorrow. Today is tomorrow's yesterday. Are you in the driving seat or the passenger seat in your life?

Take a break from the hustle and bustle of daily life and enjoy yoga sessions with like-minded people in peaceful surroundings.

Discover a new path to wellness with an uplifting wellbeing day centred around the menopause and gut health, and how they align.

Are you experiencing menopause or perimenopause and looking for ways to embrace this new chapter of life with confidence and vitality? We invite you to our Menopause Wellbeing Workshop at the stunning Champneys Henlow where wellness meets tranquility.

Over three serene days at the beautiful Champneys Forest Mere, Neil Seligman will guide you through four transformative immersive sessions combining mindfulness practices, visualisations, and actionable tools to help you manifest with intention and heart.

This retreat focuses on the positive benefits of cutting down or quitting alcohol, without judgement or blame.

Join us for this once-a-year opportunity to embrace the energy of mid-summer and immerse yourself in a day of joy, connection and self-discovery.

Explore the various aspects of awareness and gain insight into how your surroundings and life events influence your physical, mental, and emotional well-being.

This retreat offers an oasis of tranquility where you'll delve into a peaceful state of mind through a mixture of yoga practices.

A day designed with the emphasis on having fun and relaxing with your tribe.

Join a group of like-minded women to explore movement, play, craft, Spinal Energetics™ and a gong bath, along with some much needed down-time in the spa and delicious three-course lunch.

This weekend retreat will provide you with the opportunity to unwind absolutely and delight in four yoga sessions.