
Join the tribe
Discover a new way to train with Tribe — our exclusive small-group fitness experience. Designed for groups of 4 to 8, these dynamic 45-minute sessions blend expert coaching with the motivation of like-minded individuals, helping you stay accountable, push your limits, and enjoy the journey.
Led by our elite trainers, Tribe runs over 6 or 12 weeks at a set time each week, ensuring consistency and progress.
Find your tribe
Whether you're taking your first steps or pushing new limits, there's a place for you:
• Novice Tribe – Perfect for beginners, those returning to exercise, or anyone looking for a gentle yet effective start.
• Walkabout Tribe – For those training regularly and ready to build strength, endurance, and confidence.
• Warrior Tribe – Designed for the seasoned fitness enthusiast who thrives on high-intensity training.
Have a group of 6 with mixed abilities? No problem. We’ll tailor sessions to meet your needs.


- Tailored to You – Small groups allow for a bespoke approach, with sessions adapted to your fitness level.
- A Habit You’ll Love – A set time each week makes fitness a rewarding ritual, not a routine.
- Support & Motivation – Train alongside friends and find encouragement in every session.
- Variety Keeps It Fresh – A mix of training styles to keep things exciting.
- More Affordable Than 1:1 Training – Enjoy expert coaching at a fraction of the cost.
- Flexible & Convenient – Classes run 7 days a week, with the ability to adjust intensity as you progress.
Join the tribe
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Struggling to fall asleep or waking in the night, unable to drift back off?
Our evidence-based approach, we’ll help you overcome insomnia using Cognitive Behavioural Therapy for Insomnia (CBT-I) – the gold-standard treatment for lasting, restorative sleep.