Kick Start Your Summer
Fitness programme
12-week body transformation programme
Are you looking to kick start your summer?
Our expertly designed 12-week body transformation programme blends fitness, nutrition and science-led wellness to help you achieve real, lasting results.
Commit to 12 weeks
- Body composition and metabolism assessment – gain valuable insights at week 1,6 and 12
- 12 personal training sessions (30 minutes each) – tailored workouts to sculpt, strengthen and energise
- Remote nutrition consultation (55 minutes) – personalised guidance to optimise your diet and wellbeing.
Our one-to-one nutrition consultations provide expert support to address concerns such as weight loss, fatigue, skin health, stress, menopause symptoms, digestion, and immunity. With a tailored plan, you’ll take control of your health and feel your best from the inside out.
Start your transformation today.
Special offer £470
Normally £595
Elevate your fitness journey
Personal Training
Personal Training benefits both the person who has never worked out as well as professional athletes. Having a good personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.
Renew your fitness routine
Re-programme session
Despite your best efforts, does it feel like your progress has stalled? If the results aren’t showing — no matter how hard you train — you may have hit a plateau.
Join the tribe
Small Group Training
Gym training for small groups – there’s no better way to get fit and meet like-minded people.
Do you know what you are made of?
Body Composition Analysis
Unlock the secrets of your body with InBody Analysis – a cutting-edge consultation designed to provide precision body composition insights.
Learn to Clinics
One-off introductory sessions designed to teach members about how to get the best workout and results from te different sorts of equipment we provide.
no goal is too big
Fitness Programmes
Our fitness programmes are perfectly designed to help you achieve your wellness goals, whatever they may be.