Attitude Is All
with Tanya Wheway
2 nights from £465 per person
Tring

Feel happier and more content

Guided by Tanya Wheway, spa & wellbeing pioneer, on this retreat you will learn to channel the power of your mind.
View Dates & Book

On this retreat, you will feel happier and more content, have more fun, enhance your relationships and enjoy greater success.

Life is not a dress rehearsal, this is the real thing and time is very precious. The power of the mind is amazing.

You will be given practical and effective strategies, tools and techniques to take control of your life and make it more exciting, successful, rewarding and fun – as well as enabling you to enrich the lives of those who are special to you.

About Tanya Wheway

Tanya Wheway has created, developed and consulted with some of the world's finest health resorts, and was previously a director of Champneys.
With nearly 50 years' experience in the industry, she now provides personal development retreats – including bespoke programmes for individuals – and writes for international spa magazines.

how it works?

Attitude is All inclusions
Together, we will explore what can block you from being the best you can be and enjoy the best life you can have.
Retreats Exclusive
'Five Elements' ritual sessions
Three sessions with Tanya, plus a welcome and introduction to the retreat
Four workshops

PMA
Identifying key values and priorities, determining winning attitudes and exploring strategies and tools to become your best authentic self mentally, physically, emotionally and spiritually.

Relationship Management
Explore and establish your boundaries and how you can effectively enrich your relationship with self and others. 

Stress Management, Hanging Loose & Having Fun
This includes strategies and tools for managing stress and living a happier, more exciting and successful life.

The What, When and How?
In the mind it is an idea … on paper it is a plan! Building on all you have explored, identified and learned through the above sessions this workshop is to create an effective action plan for achieving the life you want going forward.

Specialist talks
On nutrition and fitness, addressing healthy eating, weight management, vitality and anti-ageing
25 minutes each
Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities

Use of state-of-the-art gyms

Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.

Plus, up to 20 fitness classes each day
(additional charges apply)

Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
A pair of flip flops
To wear and keep
Champneys tote bag
To take home
Time to make it yours
Arrive at 11am
Room available from 3pm
Full-board dining

Healthy breakfasts

Three-course light buffet lunches

Three-course dinners

Depart by 4pm
Check out of room by 11am
Book now

To book online, please click on your preferred date below.

0343 226 2222

cer@champneys.com

Tring
Tring
from £465 per person

Terms & Conditions

The retreat programme ends at 12.30pm on the third day. Lunch on the arrival day is included. if you wish to have lunch on the day of departure, please book this as an extra.

This retreat is restricted to 8 people per programme. For further information regarding the programme, please contact Tanya on tanya@whewaylifestyle.com.

If this is the case, please email cer@champneys.com and include the title and date of the retreat you would like to book.
Alternatively, please call us on 0343 210 1939.

Full terms & conditions