Feel happier and more content
On this retreat, you will feel happier and more content, have more fun, enhance your relationships and enjoy greater success.
Life is not a dress rehearsal, this is the real thing and time is very precious. The power of the mind is amazing.
You will be given practical and effective strategies, tools and techniques to take control of your life and make it more exciting, successful, rewarding and fun – as well as enabling you to enrich the lives of those who are special to you.
About Tanya Wheway
how DOES it work?
PMA
Identifying key values and priorities, determining winning attitudes and exploring strategies and tools to become your best authentic self mentally, physically, emotionally and spiritually.
Relationship Management
Explore and establish your boundaries and how you can effectively enrich your relationship with self and others.
Stress Management, Hanging Loose & Having Fun
This includes strategies and tools for managing stress and living a happier, more exciting and successful life.
The What, When and How?
In the mind it is an idea … on paper it is a plan! Building on all you have explored, identified and learned through the above sessions this workshop is to create an effective action plan for achieving the life you want going forward.
25 minutes each
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Healthy breakfasts
Three-course light buffet lunches
Three-course dinners
Terms & Conditions
The retreat programme ends at 12.30pm on the third day. Lunch on the arrival day is included. if you wish to have lunch on the day of departure, please book this as an extra.
This retreat is restricted to 8 people per programme. For further information regarding the programme, please contact Tanya on tanya@whewaylifestyle.com.
If this is the case, please email cer@champneys.com and include the title and date of the retreat you would like to book.
Alternatively, please call us on 0343 210 1939.
Step into parenthood with confidence and connection. As you prepare to welcome your baby, take time to nurture the most important relationship—yours.
If you often feel overwhelmed, struggle with managing emotions, or experience constant "hypervigilance," this retreat is designed for you.
This interactive workshop, focused around the Wim Hof Method is a simply followed, natural path to an optimal state of mind & body.
