Be in the driving seat of your life
During this retreat, you'll explore the various aspects of awareness and gain insight into how your surroundings and life events influence your physical, mental, and emotional well-being. You'll uncover ways to take charge and steer your life with intention.
The retreat will guide you in understanding, controlling, and caring for your physical body, including your senses, nervous system, energy field, and chakras. You'll see how these elements come together, enhancing your ability to engage positively with others and the world around you.
About Sandi Clark Mayes & Mike Mayes
Rainbows End in Roseland which exists to offer and teach alternative therapies as widely as possible.
They offer readings, Reiki with crystals, deep energy healing and workshops – topics include meditation, mindfulness, colour, understanding your senses and energy, as well as awareness.
They teach a range of certificated courses including mediumship, deep energy healing, colour therapy and animal communication. They have been formally trained in all aspects of their work and have been working together for 9 years. Their skills have been recognised further afield as they work in Australia, Dubai, New Zealand and France – both physically and on Zoom.
how it works?
Five group workshops
(55 minutes)
Self-assessment with Sandi
(25 minutes)
Deep Energy Healing session with Mike
(25 minutes)
(20 minutes)
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Healthy breakfasts
Three-course light buffet lunches
Three-course dinners
Terms & Conditions
There is a minimum number of people required for the break to run.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
Retreat sold out?
On occasion, the retreat may appear sold out online. We may have reserved spaces available, which do not appear on the website.
If this is the case, please email cer@champneys.com and include the title and date of the retreat you would like to book.
Alternatively, please call us on 0343 210 1939.
This interactive workshop, focused around the Wim Hof Method is a simply followed, natural path to an optimal state of mind & body.