The Art of Awareness
with Sandi Clark Mayes & Mike Mayes
2 nights from £434 per person
Henlow

Be in the driving seat of your life

On this retreat you will learn about the many aspects of awareness.
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During this retreat, you'll explore the various aspects of awareness and gain insight into how your surroundings and life events influence your physical, mental, and emotional well-being. You'll uncover ways to take charge and steer your life with intention.

The retreat will guide you in understanding, controlling, and caring for your physical body, including your senses, nervous system, energy field, and chakras. You'll see how these elements come together, enhancing your ability to engage positively with others and the world around you.

About Sandi Clark Mayes & Mike Mayes

Sandi Clark Mayes and Mike Mayes live in Cornwall where they run a charity.

Rainbows End in Roseland which exists to offer and teach alternative therapies as widely as possible.

They offer readings, Reiki with crystals, deep energy healing and workshops – topics include meditation, mindfulness, colour, understanding your senses and energy, as well as awareness.  

They teach a range of certificated courses including mediumship, deep energy healing, colour therapy and animal communication. They have been formally trained in all aspects of their work and have been working together for 9 years. Their skills have been recognised further afield as they work in Australia, Dubai, New Zealand and France – both physically and on Zoom.

how DOES it work?

The Art of Awareness inclusions
Practical exercises will enable you to become familiar with your current levels of awareness and empower you to raise these levels higher in order to achieve a more fulfilling experience of your own daily life and a greater understanding of those with whom you come into contact or lower them to achieve different levels of meditation and serenity.
Retreats Exclusive
Welcome
Introductory talk about the retreat
Workshops

Five group workshops
(55 minutes)

Self-assessment with Sandi
(25 minutes)

Deep Energy Healing session with Mike
(25 minutes)

Massage
Champneys Express Massage
(20 minutes)
Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities

Use of state-of-the-art gyms

Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.

Plus, up to 20 fitness classes each day
(additional charges apply)

Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
A pair of flip flops
To wear and keep
Champneys tote bag
To take home
Time to make it yours
Arrive at 3pm
Check in to room on arrival
Full-board dining

Healthy breakfasts

Three-course light buffet lunches

Three-course dinners

Depart by 4pm
Check out of room by 11am
Book now

To book online, please click on your preferred date below.

0343 226 2222

cer@champneys.com

Terms & Conditions

There is a minimum number of people required for the break to run. 
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.

Retreat sold out?
On occasion, the retreat may appear sold out online. We may have reserved spaces available, which do not appear on the website.
If this is the case, please email cer@champneys.com and include the title and date of the retreat you would like to book.
Alternatively, please call us on 0343 210 1939.

Full terms & conditions