Learn, train, achieve

Helping you improve your health and wellbeing one step at a time.

Champneys Member Hub is here to guide through your fitness journey with one of a kind fitness, wellness and diet and nutrition programmes and services. All designed to suit your specific goals while providing you with the assets you need to measure your progress. We also aim to educate you and encourage you to listen to your body.

Navigate through wellness:

fitness services | wellness services | nutrition | benefits | events | newsletter | contact us

Latest highlights

Member Spa Offer

Member Spa Offer

Each month, you will recieve a special discount on a selected spa treatment.

Extra Guest Passes

Extra Guest Passes

We are offering you two easy ways to enjoy more guest passes at health club while showing your friends and loved ones how being a Champneys member has improved your health and helped you thrive.

Discover upcoming events, dining experiences, wellness workshops and seasonal activities designed to enhance your spa experience and keep you informed and inspired.

Activity schedule

Your fitness services

Personal Training

Personal Training

Personal Training benefits both the person who has never worked out as well as professional athletes. Having a good personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.

Get Fit in 6 Weeks

Get Fit in 6 Weeks

Fitness programme

The perfect workout plan to ge your fitness journey started. Suitable for all fitness levels.

Kettlebells & Calisthenics Conditioning

Kettlebells & Calisthenics Conditioning

Fitness programme

Expertly designed workouts to help you build strength, confidence and sustainable fitness habits.

Fitness programme

This programme will help you enhance mobility, boost strength, and increase energy with targeted exercises that improve circulation and posture.

Kick Start Your Summer

Kick Start Your Summer

Fitness programme

Our expertly designed 12-week body transformation programme blends fitness, nutrition and science-led wellness to help you achieve real, lasting results.

Small Group Training

Small Group Training

Gym training for small groups – there’s no better way to get fit and meet like-minded people.

Re-programme session

Re-programme session

Despite your best efforts, does it feel like your progress has stalled? If the results aren’t showing — no matter how hard you train — you may have hit a plateau.

Learn to Clinics

Learn to Clinics

One-off introductory sessions designed to teach members about how to get the best workout and results from te different sorts of equipment we provide.

Your wellness services

4-Week Healthy Sleep Programme

4-Week Healthy Sleep Programme

This evidence-based programme will help you learn all the skills you need to get your sleep back on track and experience lasting improvement.

Champneys Sleep Clinic

Champneys Sleep Clinic

One-to-one sessions

Struggling to fall asleep or waking in the night, unable to drift back off?

Our evidence-based approach, we’ll help you overcome insomnia using Cognitive Behavioural Therapy for Insomnia (CBT-I) – the gold-standard treatment for lasting, restorative sleep.

Member Spa Offer

Member Spa Offer

Each month, you will recieve a special discount on a selected spa treatment.

Body Composition Analysis

Body Composition Analysis

Unlock the secrets of your body with InBody Analysis – a cutting-edge consultation designed to provide precision body composition insights.

Specialist Therapies

Specialist Therapies

with Sandi and Mike Mayes

Two transformative therapies designed to support your inner clarity and energetic balance.

Diet and nutrition services

3-Week Nutrition and Wellbeing Programme

3-Week Nutrition and Wellbeing Programme

Champneys have partnered with DROPiT21 to bring you an online diet programme that delivers results in just 21 days.

Personalised Nutrition

Personalised Nutrition

Transform your wellness journey with our range of personalised dietary services and functional tests.

Receive 10% exclusive discount as a Champneys member.

Advertise with us

Do you run a local business or trade? Are you looking for more exposure?

Become a member of Champneys Business Connect and watch your business soar.

From being featured in our quarterly newsletter to landing directly into our member's inbox, Champneys Business Connect is the best way to promote your business to a large audience.