reclaim your radiance
Champneys have joined forces with Mojo Vitality to bring a 3-day Anti-ageing Pilates & Facial Yoga Retreat to Forest Mere in January 2025.
From the warmest welcome on arrival Janet Watson, Mojo’s owner and Pilates instructor for over 15 years, will take you on a journey of luxury and discovery, guiding you through flowing full body Pilates movements daily, adding neural pathway stimulation to combat the ageing process. You will enjoy the benefits of deep fascia release plus a bonus relaxing evening Yoga and Crystal Sound bath.
With your body toned and released and posture lifted you will enjoy fun careful Facial Yoga sessions guiding you to activate, tone, depuff and lift facial muscles effectively and safely.
You will receive a complimentary Gua Sha tool, plus a ‘goody bag’ of pampering natural products to enjoy.
About Janet
With over 15 Years Pilates teaching experience, Janet created Mojo Vitality in December 2011.
Janet brings a wealth of expertise to her classes, working in partnership with medical specialists and physiotherapists on hundreds of clients post-operation to rebuild strength and regain mobility and flexibility.
Introduced to the benefits of clinical Pilates in Singapore in 2006 following an injury in her 40’s, Janet embarked on professional Pilates training with Balanced Body when she returned to the UK, adding Equestrian Pilates, Pilates for osteoporosis, Pilates for scoliosis, Reformer and Mat classes over the years.
Anatomy based Facial Yoga and Gua Sha Lymph drainage techniques are the latest additions to her repertoire and she is excited to share them with you.
how DOES it work?
3x Pilates classes
Introduction to Facial Yoga
Facial Yoga and Gua Sha tutorial
Seasonal Yoga
Crystal Sound Bath
Stay Young Pilates and Facial Yoga
Gua Sha, plus a goodie bag filled with natural pampering products
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Healthy breakfasts
Three-course light buffet lunches
Three-course dinners
Terms & Conditions
Please note that all participants will be requested to complete a comprehensive medical questionnaire prior to arrival. All data is held in accordance with GDPR procedures.
This beautiful feel-good February wellbeing day retreat is suitable for all levels. During the day you will experience a Yoga Energising class, Kunda Dance, a beautiful Yin & Restorative Yoga leading into a blissful Yoga Nidra & Meditation.
Enjoy a perfect day of complete relaxation and rejuvenation at Champneys Tring, Britain’s original health spa, located in a beautiful Hertfordshire country estate formerly owned by the Rothschild family.
This soul-soothing retreat includes mixed ability hatha & vinyasa flow yoga, core strengthening yogalates classes, guided mindfulness meditations, sound healing, wellbeing talks and relaxation sessions.
