Set your intentions
Join a group of like-minded women to explore movement, play, craft, Spinal Energetics™ and a gong bath, along with some much needed down-time in the spa and delicious three-course lunch.
Be guided into our breathwork, somatics and yoga session that will inspire your New Year intentions. Allow them to sink into your body as you enjoy a long, guided savasana.
You will then roll those intentions into a beeswax candle that you will make to take home with you to burn on New Moons when we manifest, or anytime that resonates with you so that they are blessed by fire and sent into the universe.
After a delicious three course lunch that will nourish your soul as well as your stomach, head to the spa facilities to settle and soothe tired muscles and minds.
In the evening you’ll experience a group Spinal Energetics™ session, being supported through a guided journey to help reset your nervous system and restore physical, emotional and mental balance.
This is a great opportunity if you are new to Spinal Energetics™ - these group sessions will allow you to be held like a one on one but experience the amplified collective energy.
The aim is to support you completely. To witness what you’re experiencing as your nervous system releases tension and holding patterns in the body. You will be fully held without judgment and only with compassion and kindness.
As the down-regulation part of this session takes over, you’ll be treated to a deeply soothing gong bath and then slowly brought back into the world again, feeling relaxed, refreshed and with your intentions for the New Year fully embodied and empowered.
About Becci Murtagh
Becci is the Creatrix of Wild Luna Yoga + soon to launch, Calisoma™ that empowers women to reclaim and come home to their beautiful bodies.
Her work is a celebration of science, sensuality and spirituality, and a call to all women to appreciate and celebrate themselves, just the way they are. She encourage women to embrace their fierce, feminine magick with an emphasis on play and pleasure in their practice.
She is here to guide you on a deliciously rich path of alchemy and liberation through yoga, nervous system and somatic sorcery, Spinal Energetics™, coaching and holistic healing treatments.
Becci's wisdom and passion will ignite your inner fire and inspire you to reconnect with your body, honour your unique essence, and live a life of unapologetic authenticity.
how DOES it work?
New Year Intentions – Candle rolling craft activity and learning about manifestation and moon phases
Somatic Sorcery - finding freedom in the body and nourishing the nervous system through breathwork, sound, releasing movement and yoga poses with a deep relaxation to close the practice
Group Spinal Energetics & Gong Bath
Closing Ceremony
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
This beautiful feel-good February wellbeing day retreat is suitable for all levels. During the day you will experience a Yoga Energising class, Kunda Dance, a beautiful Yin & Restorative Yoga leading into a blissful Yoga Nidra & Meditation.
Enjoy a perfect day of complete relaxation and rejuvenation at Champneys Tring, Britain’s original health spa, located in a beautiful Hertfordshire country estate formerly owned by the Rothschild family.
This soul-soothing retreat includes mixed ability hatha & vinyasa flow yoga, core strengthening yogalates classes, guided mindfulness meditations, sound healing, wellbeing talks and relaxation sessions.
Reverse the clock naturally in 2025 with a luxurious weekend of Pilates and Yoga for your body & face.
